Your day, your window.
Choose 12:12, 14:10, 16:8 or a custom daily window. Start and end your fast yourself. Adjust your plan when life changes.
A LITTLE RHYTHM, EVERY DAY
A little rhythm.
A little more you.
Simple fasting. Small daily habits.
More room for real life.
In development for iPhone & Android.
Thoughtfully made for adults aged 18 and over.
lorunio
YOUR OWN PACE
Find your
daily rhythm.
Small routines. Room for life.
YOUR PLANNED FAST
12hours
Planned eating window08:00 — 20:00
Your plan can change with your day.
Explore a routineIllustrative preview · not a personal recommendation
No account neededA useful free coreNo ads. No pressure.
LESS NOISE. MORE CLARITY.
A routine that fits.
A little help to keep it.
We’re building the tools you need to understand your eating routine, get started gently and find what works in everyday life.
Clarity from the beginning.
Short, straightforward guidance explains the basics, the app’s limits and when fasting may not be suitable. No need to figure it all out alone.
Notice more than a number.
Reflect with an optional daily check-in. Look back at your routine, with optional weight tracking when you want it.
MADE FOR REAL LIFE
A missed day?
A fresh page.
Building a sustainable routine means leaving room to be human. Change your times, take a break or start again. There’s no catch-up fast to complete.
We’re starting with simple, reliable tools and a genuinely useful free version. Extra support can come later. Your everyday essentials come first.
A LITTLE MORE TO KNOW
Good questions.
Clear answers, from the start.
When can I download Lorunio?
Lorunio is in private testing. We’re working towards iPhone and Android releases, beginning with the UK in English. We’ll add the official download links here when the app is ready. There is no public launch date yet.
Will the basics be free?
Yes. Our first-release plan includes the fasting timer, flexible daily routines, history and beginner guidance for free, without adverts. Premium features may offer extra support and insights later.
Will I need an account?
No account is planned for the first release. App records are designed to stay on your phone unless you choose to export them. Accounts and syncing are not part of the first version.
Is fasting suitable for everyone?
No. Lorunio is for adults aged 18 and over and provides general wellness tools, not medical advice. Fasting may be unsuitable with certain health conditions, medication, eating-disorder history, pregnancy or breastfeeding. Always follow your healthcare team’s advice. Read the safety information.
Do I need to choose a longer fast?
No. A longer fast is not a better result in Lorunio. We won’t automatically move you to a longer routine or encourage you to make up missed time. Any routine should fit your life and your healthcare advice.
Your day.
Your pace.
A calmer way to find your rhythm.
Lorunio is coming soon.